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Twists Of Fire Temple

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Yoga Shred®: Triple Threat Plank

4 Minute Fitness Miracle – 4m 42s

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  • Twists Of Fire Temple

    A Yoga Shred® Move To Tone Legs, Glutes & Abs! Insert this Shred into your regular workout to boost your cardio and whole body tone with a focus on side abs, thighs and glutes!

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    A Yoga Shred® Move To Tone Whole Body, Side Abs + Cardio! Insert this Shred into your regular workout to boost your cardio and whole body tone with a focus on arms, abs, thighs and glutes!

  • Twists Of Fire Chair Burpees

    A Yoga Shred® Move To Tone Your Whole Body + Cardio! Insert this Shred into your regular workout to boost your cardio and whole body tone with a focus on arms, abs, thighs and glutes!