Magic Meditations

Magic Meditations

These Meditations Really Work, Really Fast! Let's Get Empowered, Clear & Fierce, Together.

Enjoy some simple techniques to release stress and become one with your body, mind and energy. My meditations are based on ancient eastern and contemporary western modalities that work deeply on your brain to help give you better results in less time.

Get ready to master life's stress, anxiety and confusion and come back into your calm, clear, strong center, faster, every time.

Whatever your belief system, these intention-setting techniques can work wonders for you. Access your inherent ability to find center, feel happier, and bust dramas and stresses that can bring you down, block your success and even make you sick.

These meditations invite you to bring your focus and personal intention into a space where it can be amplified. I will guide you through simple yet powerfully effective meditations that align you with the best energy possible. Then you can move forward with courage and support --inside and out.

See you on the mat!
Sadie

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Magic Meditations
  • Meditation Section Intro From Sadie

    Here in this section, I bring a wide range of Eastern and Western techniques to you, from ancient and modern, and in real-world language.

    I'm a big fan of bringing in supportive elements, like stones, crystals, fire, mudras (hand positions), mantras (power sounds) and more, to create the magi...

  • Quick Core Strength Amplifying Meditation

    My meditations are an empowering, bad-mojo-busting combination of the most effective and energizing movements, earth-based sacred items, mudras (hand positions), mantras (power sounds) and contemporary references, to get you results, quickly.

    See you on the mat!
    Sadie

  • Boundary Setting Meditation

    Learn Two Ways To Set Powerful Boundaries And Free Yourself! Bring in the teaching of Nataraj --and learn that your ability to be contained, energetic, and creatively free comes from learning when to deny negativity and say No, and when to allow good things in and say Yes. This ritual meditation ...

  • Energy Restore Meditation: The Palo Santo Ritual

    Whatever your belief system, this is an intention-setting technique that can work wonders for you. Access your inherent ability to find center, feel happier, and bust dramas and stresses that can bring you down, block your success and even make you sick.

    Not today!

    These "rituals" require...

  • 4 Min Firestarter Meditation For Instant Energy & Empowerment!

    Here's a bad@ss breath and movement meditation you can do anywhere in just a few minutes to amp up your metabolism, digestion, and energy. It can bust bad moods, low self-esteem and the darkness of fear & doubt, fast. Let's empower up together! xoSadie

  • The Instant Obstacle Removing Meditation

    This meditation includes a feather, sweetgrass, hematite, a black candle, a Ganesha statue and the chant Om Gum Ganapateyei Namaha. Get your own items for later if you can--but you can do this one with me for now!

    All my meditations are an empowering, bad-mojo-busting combination of the most e...

  • The Golden Cord Meditation For Grounding & Energy

    My meditations are an empowering, bad-mojo-busting combination of the most effective and energizing movements, earth-based sacred items, mudras (hand positions), mantras (power sounds) and contemporary references, to get you results, quickly.

    See you on the mat!
    Sadie

  • Quick Anxiety Busting Meditation

    My meditations are an empowering, bad-mojo-busting combination of the most effective and energizing movements, earth-based sacred items, mudras (hand positions), mantras (power sounds) and contemporary references, to get you results, quickly.

    See you on the mat!
    Sadie

  • The La-Z-Boy Instant Stress-Busting Meditation

    My meditations are based on ancient eastern and contemporary western modalities that work deeply on your brain to help give you better results in less time.

    Get ready to master life's stress, anxiety and confusion and come back into your calm, clear, strong center, faster, every time.

  • Happy Childhood Meditation Exercise

    My meditations are an empowering, bad-mojo-busting combination of the most effective and energizing movements, earth-based sacred items, mudras (hand positions), mantras (power sounds) and contemporary references, to get you results, fast!

    Let's do this!
    xoSadie

  • 5 Minute Heart Opening + Healing Meditation!

    My meditations are an empowering, bad-mojo-busting combination of the most effective and energizing movements, earth-based sacred items, mudras (hand positions), mantras (power sounds) and contemporary references, to get you results, fast!

    Let's do this!
    xoSadie