Welcome to my Club! I'm excited to get you fit & fierce, faster. Watch the Trailer video for more details, and start your free trial. No obligation. Let’s rock this together!
In this session you'll warm, work and release your whole hip area! We focus on legs, glutes, outer hips, sacrum, low belly, low back and the pelvic floor. Get ready to open some long-stored energy, and feel strong and stable too!
