Watch DAY 15 YOGA FLOW: 25 MINUTE HEART OPENING YOGA FLOW (RYV)
Inhabit your whole heart as you feel into and discover what true openness means!
See how Isaac prepares his body for expression and to move his energy–and now you can, too!
Bye-bye, defensiveness–hello, freedom!
Use your chest resonance to express from love and the heart center.