Watch DAY 1 YOGA FLOW: FLOW FOR GROUNDING (RYV)
Join Sadie for a yoga and movement flow ritual to help you connect to the earth more completely and anchor down to rise up!
Here’s an empowering new perspective on perfection!
Learn an expression (mantra) meditation to remind you whenever you feel the constriction of “perfect”.
Turn towards your inner voices for a powerful — and healing–reckoning!