Watch this video and more on The Fit And Fierce Club

Watch this video and more on The Fit And Fierce Club

HIIT YOGA LEG COOL DOWN

Warm Up & Cool Down Yoga – 4m 53s

Up Next in Warm Up & Cool Down Yoga

  • Cardio + Thigh Cool Down

    Stretch Your Whole Body Plus Target Inner Thighs & Cardio!

  • Warm Up + Arm Strength Flow

    Work Your Whole Body Plus Target Strong Arms!

    This is Core Strength Vinyasa Yoga®, a style I created for ANY style / level yoga student or teacher to enhance the anatomy + joint safety of your practice, so you can get stronger and more flexible, centered, grounded, core-centered and free--all...

  • Detox Cleanse Cool Down

    Stretch Your Whole Body Plus A Deep Cleanse!