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2020 DAY 5: 🔥Core Strength & Stretch 🔥Yoga Flow!

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2020 DAY 3: 🔥THE FIRE CEREMONY Core Strength Vinyasa Yoga® 🔥Flow!

Yoga Flow Classes • 30m

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  • 2020 DAY 5: 🔥Core Strength & Stretch ...

    ⭐️This session is part of a guided TRANSFORM Journey Playlist here at the Fit & Fierce Club! After Feb 1, 2020, it will be available for FFC Members only! Keep your fit & fierce lifestyle going -- Start your free trial if you're not yet a member after that date to keep rocking all my mont...

  • MUSIC YOGA FLOW ( to my own song!) FO...

    ⭐️ SOUND ON! ⭐️ Here's a Fire Dancing, Instant Empowerment + Cardio Core Yoga Flow I made you--to my own song! OMGGGGG! DETAILS ⬇️

    This is 4 minutes to spark your inner fire, tone the whole core, amplify your creativity and generally make you 100% THAT BITCH (that's a good thing). 🔥 Follow along...

  • Y Deep Body Clean & Hip Opening Yoga ...

    This class will get you cleansing and strong/open in the hips with a sweet but deep clean class designed to tone your whole body. We focus on legs/hips/abs, and building endurance, heat and then safer, more open hips. Get ready to release some serious tension as you go with this flow! ❤️Sadie

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