Delicious Restorative Yoga Poses + Breath For Whole Body And Energetic Release.
NOTE: In this class, you'll need 2-3 yoga blocks OR sturdy cushions/pillows/stack of blankets and a yoga bolster or larger cushion.
NOTE: Please be warm before attempting this class, either by taking a hot bath o...
Cleanse & Strengthen With This Delicious Yoga Flow! Today's practice is all about revolved poses, gentle inversions, and deep breathing, all known to support your body to detoxify. You'll leave this practice feeling more clear and energized, inside and out!