Watch this video and more on The Fit And Fierce Club

Watch this video and more on The Fit And Fierce Club

Core Power / Bad*ss Boundary Yoga Flow --for Empaths & Anyone!

Yoga Flow Classes • 34m

Up Next in Yoga Flow Classes

  • 2020 DAY 3: 🔥THE FIRE CEREMONY Core S...

    ⭐️This session is part of a TRANSFORM Journey Playlist here at the Fit & Fierce Club! After Feb 1, 2020, it will be available for FFC Members only! Keep your fit & fierce lifestyle going -- Start your free trial if you're not yet a member after that date to keep rocking all my monthly Cha...

  • 2020 DAY 5: 🔥Core Strength & Stretch ...

    ⭐️This session is part of a guided TRANSFORM Journey Playlist here at the Fit & Fierce Club! After Feb 1, 2020, it will be available for FFC Members only! Keep your fit & fierce lifestyle going -- Start your free trial if you're not yet a member after that date to keep rocking all my mont...

  • MUSIC YOGA FLOW ( to my own song!) FO...

    ⭐️ SOUND ON! ⭐️ Here's a Fire Dancing, Instant Empowerment + Cardio Core Yoga Flow I made you--to my own song! OMGGGGG! DETAILS ⬇️

    This is 4 minutes to spark your inner fire, tone the whole core, amplify your creativity and generally make you 100% THAT BITCH (that's a good thing). 🔥 Follow along...