This One Session Will Shape, Strengthen, And Stretch Your Legs Like Nothing Else!
Get ready for a warming, cardio-tastic and leg/thigh/booty-lifting, toning & shaping Yoga + HIIT class that will also properly heat your hamstrings and back body for far better forward-bending poses, splits and more!
Release your past, open your back, free your legs, and work out like you were in the gym or a hard yoga class for 2 hours--all in just 30 minutes! It's FIRE!
NOTE: Try the Splits Preparation Yoga Flow for more deep stretch after this sequence!